Depression treatment refers to various methods used to help manage and improve symptoms of depression. This may include medication like selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs), psychotherapy such as cognitive behavioral therapy (CBT) or interpersonal therapy, and lifestyle modifications like regular exercise, a healthy diet, and adequate sleep. The goal is to restore emotional balance and improve overall quality of life.
Depression treatment refers to various methods used to help manage and improve symptoms of depression. This may include medication like selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs), psychotherapy such as cognitive behavioral therapy (CBT) or interpersonal therapy, and lifestyle modifications like regular exercise, a healthy diet, and adequate sleep. The goal is to restore emotional balance and improve overall quality of life.
Depression treatment in South Africa typically includes a combination of medication and psychotherapy. Antidepressants are commonly prescribed, while talk therapies like CBT and psychodynamic therapy help patients manage emotions and thoughts.
South Africa's public healthcare system may have long waiting times for mental health services. Private clinics offer more immediate access but can be expensive.